Filed under: Dan Cottrell, Rugby Coaching, Rugby Skills, Rugby Training | Tags: bridging, IRB, laws of rugby, rugby academy, rugby coaching clips, rugby ruck, sealing
Sealing and bridging is confirmed as illegal. This month referees were told to be more vigilant in the tackle contest area and lots of teams struggled.
This is mainly because of poor technique in the contact area. Players go off their feet because they are not balanced as they arrive and they tend to drive down and not up.
Here is that ruling again, plus a clip of a ruck drill.
It is hard not to be inspired by Olympic endeavour. It is also hard to justify the Olympics without rugby.
There are plenty of sporting lessons to be learnt from the Games, biomechanically, mentally and as a spectacle.
Here are some sites to visit to get your juices going. And here’s Olympic Sevens, men’s and women’s in 2012.
Filed under: Dan Cottrell, Rugby Coaching, Rugby Skills, Rugby Training | Tags: All Blacks, England, IRB, Junior Rugby World Cup, JWC, South Africa, Springboks, support play, Wales
I have just heard three of the most annoying words in rugby.
Last night I went to the Liberty Stadium in Swansea to watch the Junior World Cup finals. Wales were playing against South Africa for third place and the big prize being contested by New Zealand and England. In a sort of symmetry with the senior game, the power of Springboks and their super offload skills won the their match. The sparks of brilliance from the number one seeds the All Blacks were too good for England.
In the true spirit of rugby, fans from all nations sat side by side, sharing the atmosphere and rivalry in good humour.
Behind me, a South African supporter gave a running commentary to his friend. A fervent supporter but no reader of the game, he said at least three of the seven most well meant but least helpful words in rugby coaching.
Filed under: Dan Cottrell, Rugby Coaching, Rugby News, Rugby Training | Tags: All Blacks, ELVs, England, international rugby, IRB, IRB Nations Cup, lineout tips, Ospreys, Pacific Nations Cup, rugby decision-making, rugby kick and chase, rugby training tips, Under 20s World Cup
A bumper rugby weekend on the international front, with matches in every corner of the world. Full tests in the Southern Hemisphere, an A team tournament, Under 20s World Cup, IRB Nations Cup and the Pacific Nations Cup. Chuck in some women’s sevens and you could easily have sat in front of the television all weekend and not ventured outside.
ELVs or not, there was plenty of scintillating rugby on show, and no sign that international games are turgid, or indeed one-sided affairs.
But we don’t just watch the games for “our team”. We want to take something away with us, a little titbit to take onto the training ground for next week.



