Excellent rucking drill
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November 23, 2009, 9:56 am
Filed under: Dan Cottrell, Rugby Coaching, Rugby Skills, Rugby Training | Tags: contact skills, drills, London Irish, rucking, Toby Booth
Filed under: Dan Cottrell, Rugby Coaching, Rugby Skills, Rugby Training | Tags: contact skills, drills, London Irish, rucking, Toby Booth
The coaches at London Irish are full of excellent ideas. Here is a video of a drill created by David Williams and London Irish Head Coach Toby Booth.
It is quick to set up, interesting and slightly unusual. It gives you an excellent chance to concentrate on honing good technique.
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