New warm up drill video

New warm up drill video by David Clarke

November 16, 2009, 9:05 am
Filed under: Dan Cottrell, International Rugby Journal, Rugby Fitness | Tags: agility, Gary Gold, International Rugby Journal, Rugby Drills, warm ups

Rugby IQ has some great videos for rugby training. Here is a really good one on agility and support play.

There have been devised by the guys at Rugby IQ who include the Springbok assistant coach Gary Gold. He writes in this month’s International Rugby Technical Journal.

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