Filed under: Dan Cottrell, rugby defence, Rugby Skills | Tags: defence, fitness, rugby wrestling, Smart sessions, tackling, wrestling
I have been using a defence drill which uses some of the elements of wrestling. It follows up research I did into 600 tackles over five games and the types of tackle players perform around the ruck and scrum. To warm up I use some of the drills used in the video above.
The drill and game situation will be available in mid August as an Advanced Skills Smart Session.
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