Filed under: Rugby Coaching, Rugby Skills, Rugby Training, Uncategorized | Tags: good rugby technique, Jaque Fourie, scoring tries
When Jacque Fourie went over for the South African’s third try, he exhibited good technique:
1. He drives low for the line.
2. He holds the ball in the outside arm.
3. He keeps his neck in a neutral position, with his core tensed. His legs are straight and toes pointed.
I don’t know his training routines, but I doubt that he has been coaching explicitly to do all these things to score a try. He has probably worked some of them out for himself, like the outside arm for the ball (though it is right arm, so that might be just luck).
How often has he practised diving for the line? Our kickers spend ours in front of the posts practising. By that token our try scorers should be doing at least a small percentage of this work.
Here is a Smart Session for scoring tries, which might help.
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